Monday, January 19, 2009

New addiction

If you have never heard of Etsy, you are in for a real treat. This is the mother-load of awesomeness. I just "discovered" this website earlier this year, and they have all kinds of fantastic items... tons of new stuff every day. So... check it out: http://www.etsy.com

Friday, January 16, 2009

All that crisp clean air...

So what if the temps are mind-numbingly cold. 55 below zero wind chill? No problem.

I just read an article (this is where Josh rolls his eyes... I start many conversations with that line) from Women's Health online saying that Fargo is a great place to live for women. (I don't know why it's not as much for men... it didn't elaborate on that.)

You can check out the article here.

Yay for Fargo!

P.S. Minneapolis was rated in the top 10 for both men and women.

Wednesday, January 14, 2009

Sacre bleu!

When I read the headline to this article today, I thought to myself, "You've got to be kidding me!"

Now, I was sure that I must have been hallucinating when Fargo banned smoking from every public building except in totally closed off spaces (not just those ridiculous half-wall dividers like at Perkins). Then I was sure I was in a time warp when the entire state of MN banned smoking in public places INCLUDING bars. Now the outdoors is the only "smoking section."

And you know what, I am totally elated with these new laws. No longer do I need to worry about coming home smelling like an ashtray when I go out with friends to a bar or a bowling alley.

But, something must have froze over, because of all places in the world, PARIS (yes... Paris, France!) also has a smoking ban in public places.

We truly must be in the modern era.

Monday, January 5, 2009

Third-Hand Smoke

Hello blogland friends, sorry I haven't been super attentive to this blog. A lot has happened since November 25th that has used up most of my attention.
Anyway, I like to blog about things that matter... at least sometimes.
I saw an article today that really caught my eye. Let's not get into the whole "rights" issue of smoking in public places, but I wanted to share some information to get you thinking next time you are in denial that smoking cigarettes is harmful to anyone but yourself.


Third-Hand Smoke is a First-Class Problem
What's lurking in your clothes, hair, carpets, and drapes long after a smoker leaves the room? Third-hand smoke—a film of chemicals and carcinogens.
By Coeli Carr for MSN Health & Fitness

The unpleasant residual odor of a smoked cigarette is nothing new. Ask anyone who's returned from a party with the scent of stale cigarettes in their hair and clothing. Now, a study has confirmed what many have suspected. Third-hand smoke—the contamination from particles in smoke that linger long after a cigarette has been snuffed out—is more than unpleasant. It's a health threat.
In this month's issue of the journal Pediatrics, researchers at MassGeneral Hospital for Children, in Boston, coined the term "third-hand smoke" to describe the toxic particles that remain after visible smoke is gone, and which pose an especially great risk to infants and children who inhale them.
"People react to how bad smoke smells on their hair and clothes, but don't realize they could get sick from the smell," says Angela Stotts, M.D., professor of family medicine at Houston's University of Texas Health Science Center, who is conducing ongoing research on second-hand smoke. "A lot of parents think that if they smoke at home when their children aren't around, their children are safe." Although ventilation will help smoke dissipate, the particles simply embed themselves on furniture, carpets and other surfaces.
Stuart Abramson, M.D., a pediatric immunologist at Texas Children's Hospital, also in Houston, says that cigarette smoke contains about 4,000 chemicals and a sizable number of carcinogens and contaminants, including benzene, butane and hydrogen cyanide.
"If children are in a room where people are smoking, the dose of these contaminants is high," says Abramson. And, he says, when the particles land and embed themselves on objects in the home, you have the risk of children receiving chronic exposure to these contaminants. "It may be as simple as an infant, being held, inhaling and touching toxins from a smoking parent's clothing. Both high doses and chronic exposure are harmful to children," says Abramson. Stotts believes chronic exposure over long periods of time has the most damaging effect.
Alan Greene, M.D., clinical professor of pediatrics at Stanford University and the author of Raising Baby Green (Jossey-Bass, 2007), says that, in addition to cancer risks, the neurotoxins in these particles may affect brain development.
What can parents who smoke do to protect their children from third-hand smoke?
The best approach, says Abramson, is to use the "precautionary principle," which is to avoid any exposure that has the potential of causing harm. He says parents who smoke should try to quit, or smoke only outside the home. Stotts advises that the car should also be a smoke-free zone.
Greene suggests filling the home with green plants, to freshen the air, and applying fresh coats of low-VOC paint to walls that may be full of residual contaminants.
And that old sofa with years of embedded smoke-related toxins? "Ideally, you should get rid of it," says Stotts. "If that's not possible, you can do a really good job of cleaning it, but scrubbing is no guarantee."
Another nose—preferably that of a non-smoker—may be helpful. "Many people who are chronic smokers have an impaired sense of smell," says Abramson.

Tuesday, November 25, 2008

Movie Reviews!

I am going to start something new on the blog because I feel inspired by a movie I saw recently. I have seen one movie in the theater in about the past 3 years, but I do see a lot of movies on Netflix. If you need some movie ideas for the weekend, here are my thoughts on some that I've seen lately (if you even care what I think)!

Iron Jawed Angels...Totally worth It!
This is a fabulous movie to watch with the women in your life. I watched it election week, which was very appropriate. It's amazing how far we've come.

Here's Netflix's synopsis: "From 1912 to 1920, a group of fiery young suffragettes led by Alice Paul (Hilary Swank) and Lucy Burns (Frances O'Connor) band together to wheedle the United States into adapting a Constitutional amendment guaranteeing women the right to vote. Along the way, they incur the wrath of President Woodrow Wilson (Bob Gunton) and anger other suffragette leaders (Anjelica Huston and Lois Smith). Directed by Katja von Garnier. "


Made of Honor... Watch if you're bored.
This is basically a newer version of My Best Friend's Wedding, except not as good. Sorry "McDreamy," you're not as fun to watch as Julia Roberts. I never wanted the main character to succeed. Many lame attempts to be funny.

Synopsis: "Happy-go-lucky playboy Tom (Patrick Dempsey) finally decides to propose to his best friend, Hannah (Michelle Monaghan), when she returns from a trip. But when she gets home, she announces that she's engaged … and asks Tom to be in the wedding. Can Tom work his way back into her heart before it's too late? Directed by Paul Weiland, this whimsical comedy also features Sydney Pollack and Kadeem Hardison."


Martian Child ... Worth it!
This is a very sweet movie about a widower that adopts a little boy that thinks he is a martian. Adorable little boy, very touching story. John & Joan Cusak play brother and sister in this movie, which is sort of neat.

Synopsis: "In this film based on a David Gerrold novel, John Cusack stars as a recently widowed science-fiction writer who adopts a 6-year-old boy to quell his loneliness. The catch? The kid (Bobby Coleman) claims to be from Mars. At first, the new dad doesn't pay much attention to the boy's story, but when an odd series of events occurs, he begins to believe his son may be telling the truth in this film co-starring Amanda Peet and Joan Cusack."


Lars and the Real Girl ...Surprisingly worth it!
This is an odd movie about a young man that orders a life-sized doll and believes she is his girlfriend. Much less disturbing than it sounds. This is actually a very heartwarming movie. I would recommend it.

Synopsis: "Ryan Gosling plays the title character in this oddball comedy about a delusional young man who buys a life-size doll over the Internet -- and then falls in love with her. When the besotted young man starts telling people that the doll is his girlfriend, his brother and sister-in-law decide it's time to intervene in this film co-starring Patricia Clarkson, Emily Mortimer, Kelli Garner and Paul Schneider."

Wednesday, November 12, 2008

Freecycling is Fun!

Are you familiar with Freecycling? If not, you should be!
A couple weekends ago (when it was still warm out!), Josh and I worked on cleaning up our garage. In the process, we found a bunch of random things that we no longer needed or wanted, but were still in good shape. We took leftover building materials to Habitat for Humanity's ReStore just down the street, brought our scrap metal to the recycling place, brought a couple bags of clothes to the Dakota Boy's & Girl's Ranch, but we had some other things left that we put on Freecyle.org. Freecyle is an online community where people post items they are looking for, and post items that they are giving away for free.
We posted items like never used trim pieces, a bag of insulation, rollerblades, a fax machine, etc. And guess what? All the items are spoken for! It's awesome to be able to give things away that we don't need anymore to people that do need them. It's also amazing all the cool things you can get for free! Freecycle is a fabulous tool... it's good for us, and it's good for the environment.
Next time you find items you no longer need, check out your local Freecyle group to see if someone else might need it!

Tuesday, November 4, 2008

Vote today!

If you haven't heard it enough yet, here is one more reminder to get out there and VOTE today! Polls are open until 8pm, so make sure to get there before then!